What is Life Coaching?

Life Coaching helps you understand where you are in your professional and personal life. Properly administered, you can learn to make the appropriate decisions – professionally and personally – to meet the objectives and goals set for yourself. You can live your life the way you’ve always wanted by being skillfully guided with purpose. At Mare Coaching, each session is designed specifically around you, the client. We will help you expand the possibilities of your life, by listening, guiding and supporting you along the way. Now is the time to invest in yourself, and it’s time explore all the wonderful possibilities now.

Life Coach vs. Therapist

Therapy, also called counseling or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, and feelings. The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. Therapy focuses on the past, introspection and analysis.

Therapy, also called counseling or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, and feelings. The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. Therapy focuses on the past, introspection and analysis.

The difference between a therapist and a life coach, is primarily, a life coach focuses on the future, and provides the tools and inspiration to create a better future. A life coach sets clients up with a short or long-term process. In life coaching, a client works with a coach, who is not a healthcare professional, clarify goals and identify obstacles — in order to create action plans to achieve desired results.

At Mare Life Coaching, we have helped clients overcome obstacles, and helped them reach better outcomes. We can help you get past your own challenges:

  • Coaching for Better Companionship and Relationships
  • Career and Job Search Coaching
  • Coaching for Better Health
  • Coaching for Better Confidence
  • Coaching for Better Financial Independence
  • PTSD (Post Traumatic Stress Disorder) Coaching
  • Relationship Coaching
  • Addiction Coaching
  • Eating Disorder Coaching
  • Alcohol and Substance Abuse Coaching
  • Reflexology and Massage Therapy

Our experiences can sometimes hold us back from the life we truly are meant to live. Holding on to your past can be exhausting and counterproductive. With Mare Life Coaching, we can help you process your old beliefs, then guide you through the changes you need, to live a brand new life.

If your confidence isn’t where it should be, or you are, for any reason, having trouble charting a course, give us a chance to show you how much we can help you.